Books

The Yamas & Niyamas: Exploring Yoga's Ethical Practice by Deborah Adele

The Kleshas: Exploring the Elusiveness of Happiness by Deborah Adele

No Self No Problem by Chris Niebauer, Ph.D. (A great explainer about how our brain and thoughts work from both a neuroscience and Buddhist perspective. It explains complex ideas in easy to understand ways.)

Breath: The New Science of a Lost Art by James Nestor

After Buddhism: Rethinking the Dharma for a Secular Age by Stephen Batchelor. (A history of Buddhism that also explains how Buddhism is a secular practice.)

Radical Acceptance by Tara Brach, Ph.D.

True Refuge by Tara Brach, Ph.D.

Braiding Sweetgrass by Robin Wall Kimmerer

Wintering by Katherine May

Enchantment by Katherine May