Offerings

Slow/Vinyasa Flow

Gentle

Yin

Meditation & Breathwork

1-1 Private Sessions

What do you want to learn? Yoga basics? How do I meditate? How do I deepen my practice? We’ll work together to design sessions that address your questions, goals, and curiosity. We can meet virtually or in your home.

Small Group Sessions

Gather some friends and let’s plan a class, a class series, or workshop designed just for you. We can meet virtually or in your home.

Workshops & Groups

Discussion and learning on specific topics through the lens of yoga philosophy.

Workplaces, Schools, Day Programs, Senior & Community Centers

Customized programs to serve your group’s needs.

Contact Caitlin

Interested in working together? Let’s connect!

I’m happy to schedule a free 15 minute call to answer questions.